My 10 Step Plan to Lose Weight and Feel Awesome
You know how I was eating really good before? How I’d finally gotten past my food addictions, and even wrote about them? How I’d gotten to a place where my ideal weight was actually on the near horizon? Yeah, well… Let me back up for a second. Here’s a picture of Grant and I on a plane headed to England. See how cute I look? So, a lot happened after that trip. Most of it pretty epic and awesome, except for the sabotage part… Oh man. I was at such a good place physically just before that flight. I’ll tell you how it started, but first a quick story for…
Never Good Enough – A Lesson in Loving Myself
Never good enough. Oh man, if that doesn’t smother any hope of awesomeness, I don’t know what does. Don’t get me wrong, I’m all for self-improvement and the constant willingness to up your game. But when you never acknowledge the triumphs, embrace the accomplishments, or celebrate the victories, why bother? After all, life is a game, and the accomplishment of goals no matter how big or small are everything, but I’m getting ahead of myself… See this picture? I never shared it on my social media. Or these… You know why? Because I was super self-conscious…and I still thought I was fat. Even though I had lost over 70 pounds.…